Make ahead morning smoothies with blueberry and ginger
1cupfrozen or fresh blueberriesTrader Joe’s Wild Arboreal Blueberries are my favorite- no spray!
1TBSfinely chopped fresh ginger root
about 1 ½ cups chopped kalespinach is good too
1cuppomegranate juiceagain, I use the Trader Joe’s brand
optional greek yogurt
optional ground flax meal
Divide all ingredients except optional greek yogurt and flax into three wide mouth mason jars. Put the banana on the bottom layer so that the pomegranate juice covers it.
Cover jars and refrigerate until ready to blend.
In the morning (or what ever time suits you) pull a jar out and blend together with an immersion blender.
After the smoothie is combined enough that there is room in the jar add the optional ingredients if so desired (1-2 TBS greek yogurt, 1 tsp flax seed meal) and continue to blend to desired consistency.
Can be re-covered and stored refrigerated for another 6 hours or so.
Make ahead morning smoothies with blueberry and ginger https://www.recipefiction.com/2015/01/make-ahead-morning-smoothies-blueberry-ginger.html